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27 May 2019
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What is refurbishing? Equipment that is post-guarantee leasing equipment and fully exploited is then given a „second-life” thanks to our expertise in the regeneration process. If […]
What is refurbishing? Equipment that is post-guarantee leasing equipment and fully exploited is then given a „second-life” thanks to our expertise in the regeneration process. If […]
13 May 2019
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Swing with Apus Sports Kettlebell Swing is one of the most popular exercises performed with kettlebells. Although at first glance it seems to be an easy […]
Swing with Apus Sports Kettlebell Swing is one of the most popular exercises performed with kettlebells. Although at first glance it seems to be an easy […]
21 March 2019
Total Fitness Concept was represented by the Domestic Sales Department at the FEM Fitness Experience Management Congress which was March 7-8th 2019, at the Warsaw Marriott […]
8 March 2019
Total Fitness Concept with its brand of fitness accessories and free weights Apus Sports will appear for the fifth time in Cologne at FIBO 2019- the […]
14 February 2019
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Stretching with Apus Sports Did you do the training. Do not forget to stretch. Check out our idea for stretching exercises, which should be an integral […]
Stretching with Apus Sports Did you do the training. Do not forget to stretch. Check out our idea for stretching exercises, which should be an integral […]
10 February 2019
Full Body Workout (FBW) – directions and training plan Full Body Workout is a workout routine which consists of exercising all muscle groups during one training […]
10 February 2019
Order at the gym. Whose business is it actually? Undoubtedly, order and cleanliness at the gym are things to which majority of us pays attention to. […]
10 February 2019
Exercise mat – how to choose the best? As most of you probably already know, comfort and hygiene during exercise are incredibly important. During ab exercises, […]
10 February 2019
What to drink after a workout and in what quantities? There is a reason why it is assumed that water is the source of life. It […]
10 February 2019
What to eat during workout to regenerate quickly and lose weight? All beginners and persons with advanced skills realise that an important element of doing sport […]